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5-Minute Pumpkin Pie Yogurt Bowl

If you love pumpkin spice and definitely want to start your day with these flavors then you gotta try this easy high protein breakfast! The Greek yogurt mixed with the pumpkin purée and pumpkin spice seasoning is super creamy, high protein, and nutrient packed! I love adding in some roasted pecans for some extra crunch! All the flavors you love for breakfast, dessert or a snack!
Course Breakfast, Dessert, Snack
Cuisine American
Keyword breakfast, Greek yogurt, pumpkin, pumpkin pie, pumpkin spice, yogurt
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 200kcal
Author Brittany Liberatore

Ingredients

  • 3/4 cup Plain Non-Fat Greek Yogurt
  • 1/2 cup Pumpkin Purée
  • 1 tsp Vanilla Extract
  • 1/2 tsp Pumpkin Pie Spice
  • 2 Tbs Roasted Pecans or use your favorite chopped nuts
  • 2 tsp sweetener to taste I like using stevia!

Instructions

  • Mix yogurt, pumpkin, pumpkin pie spice, vanilla extract and sweetener (if desired), in a bowl until well combined.
  • Top with roasted pecans.
  • Enjoy!

Notes

  • Don’t have pumpkin pie spice? Feel free to substitute with cinnamon and or nutmeg!
  • Sweetener is added to this recipe since I used plain Greek yogurt and pumpkin purée and it is a little tart otherwise. I use stevia since it is a sugar free and calorie free. Feel free to use 100% pure maple syrup or another sweetener of choice.