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Protein Oatmeal

Oatmeal is such a great high fiber & whole grain breakfast, but it can be made SO MUCH BETTER with some delicious add-ins! By adding protein and healthy fats to the protein, it helps make it a breakfast (or snack or even dessert!) that is more balanced for your blood sugars, more tasty & more filling!
Course Breakfast, Dessert, Snack
Cuisine American
Keyword breakfast, High Fiber, high protein, high protein breakfast, oatmeal, protein oatmeal, protein powder
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1
Calories 430kcal
Author Brittany Liberatore

Ingredients

  • 1/4 cup Oats
  • 1 scoop Protein Powder
  • 1/2 cup Milk I use unsweetened almond milk
  • Sweetener of choice Optional - I used stevia
  • Optional toppings - peanut butter almond butter, nuts, berries, bananas etc.

Instructions

  • Mix together oats, protein powder and milk in a microwave safe bowl. Stir until well combined.
  • Place bowl on microwave safe plate just in case it bubble over your bowl. Microwave on high for 90 seconds.
  • Carefully Remove bowl from microwave.
  • Top with your favorite toppings! My favorite combo is banana and drizzled peanut butter.
  • Enjoy!

Notes

Nutrition: 1 Recipe = 1 Serving
  • 430 Calories
  • 12.5g Fat
  • 46g Carbohydrates
  • 11.4g Fiber
  • 30g Protein
**Please note that the nutrition information will vary for this recipe based upon the ingredients and brands used. (this is based on using oats, 2 Tbs Cacao powder, 1 scoop Iconic Vanilla Protein Powder, 1 Tbs peanut butter, 1/2 cup Unsweetened Vanilla Almond Milk, 1 small banana & 20 Lily's Mini Dark Chocolate Chips.
***I used 2 Tbs Cacao Powder to make this chocolate protein oatmeal since I only had vanilla protein powder.