Protein Oatmeal

Oatmeal is such a great high fiber & whole grain breakfast, but it can be made SO MUCH BETTER with some delicious add-ins! By adding protein and healthy fats to the protein, it helps make it a breakfast (or snack or even dessert!) that is more balanced for your blood sugars, more tasty & more filling!

Course Breakfast, Dessert, Snack

Cuisine American

Keyword breakfast, High Fiber, high protein, high protein breakfast, oatmeal, protein oatmeal, protein powder

Prep Time 5

Cook Time 2

Total Time 7

Servings 1

Calories 430kcal

Author Brittany Liberatore

Ingredients

1/4 cup Oats
1 scoop Protein Powder
1/2 cup Milk I use unsweetened almond milk
Sweetener of choice Optional - I used stevia
Optional toppings - peanut butter almond butter, nuts, berries, bananas etc.

Instructions

Mix together oats, protein powder and milk in a microwave safe bowl. Stir until well combined.
Place bowl on microwave safe plate just in case it bubble over your bowl. Microwave on high for 90 seconds.
Carefully Remove bowl from microwave.
Top with your favorite toppings! My favorite combo is banana and drizzled peanut butter.
Enjoy!

Notes

Nutrition: 1 Recipe = 1 Serving

430 Calories
12.5g Fat
46g Carbohydrates
11.4g Fiber
30g Protein

**Please note that the nutrition information will vary for this recipe based upon the ingredients and brands used. (this is based on using oats, 2 Tbs Cacao powder, 1 scoop Iconic Vanilla Protein Powder, 1 Tbs peanut butter, 1/2 cup Unsweetened Vanilla Almond Milk, 1 small banana & 20 Lily's Mini Dark Chocolate Chips.

***I used 2 Tbs Cacao Powder to make this chocolate protein oatmeal since I only had vanilla protein powder.