Greek Yogurt Bowl
This is one of my go-to breakfast options each week! It’s quick and easy and a great way to pack in protein and fiber into a meal or snack! Plus it’s super easy to mix and match toppings for different creations every time!
Servings 1
Calories 280kcal
Ingredients
- 3/4 cup Plain Greek Yogurt
- 1 Tbs Chia Seeds
- 1.5 tsp Ground Flaxseed
- 1 cup Berries or sliced fruit
- 1 tsp Vanilla Extract optional
- Sweetener of Choice I use Stevia
Instructions
- Combine vanilla extract and sweetener into Greek yogurt in bowl.
- Top with seeds and fruit.
- Enjoy!
Notes
Optional Add-ins:
- chopped nuts like almonds, walnuts or peanuts
- Give your yogurt a peanut buttery taste with 1-2 Tablespoons of powdered peanut butter mixed in
- Give your yogurt bowl a chocolatey taste with 1-2 Tablespoons of cacao powder mixed in 1 bowl approximately - 280 calories
(Based on 1 single serving cup of plain Greek yogurt, 1 Tbs chia seeds, 1.5 tsp flaxseed, 1 cup fruit)
- chopped nuts like almonds, walnuts or peanuts
- Give your yogurt a peanut buttery taste with 1-2 Tablespoons of powdered peanut butter mixed in
- Give your yogurt bowl a chocolatey taste with 1-2 Tablespoons of cacao powder mixed in 1 bowl approximately - 280 calories
(Based on 1 single serving cup of plain Greek yogurt, 1 Tbs chia seeds, 1.5 tsp flaxseed, 1 cup fruit)
