Pumpkin Spice season is officially upon us!
Here are some healthier options to indulge in the Pumpkin Spice flavors, without all of the calories & sugar!
Celestial Seasonings Black Tea, Sweet Harvest Pumpkin
- This is my favorite fall tea hands down because of the delicious pumpkin spice flavor!
- Enjoy pancakes that are made with whole grains, protein and flax seed to help keep you fuller longer, while giving you the satisfaction of eating pancakes! Not to mention they are pumpkin spice!
- Drink this tasty protein shake as a snack or after a workout to get the yummy fall flavor while getting in some satisfying protein!
- Save loads of calories and sugar by making your own Pumpkin Spice coffee at home! Try using Stevia & Unsweetened Vanilla Almond Milk to make your own PSL!
- Grab this healthy snack for your dose of healthy fats, a bit of protein and fiber, and whole lot of crunchy pumpkin-y goodness!
- A protein bar has never tasted SOOO Good! Rx Bars are a great pick because they simply contain only the ingredients on the front of the package! Great protein from egg whites and nuts, and naturally sweetened with dates and spices!
- Make your own oats at home and add sprinkle in your own Pumpkin Spice to save on the sugar and calories from the pre-sweetened oatmeal packets.
- Stoka Bars have easily become one of my favorite protein bars for a snack or on-the-go breakfast because of their delicious crunch – similar to that of the Nature Valley crunchy bars. The bar can also be crushed down to be a “granola” type snack! These bars are keto friendly due to their use of stevia instead of sugar.
- Get all the pumpkin spice goodness in this creamy Greek Yogurt! Packed with protein for a great snack or breakfast!
Pumpkin Spice Light Ice Creams
- Even though it’s fall, doesn’t mean our summer ice cream dreams go away! Now there are tons of lighter ice cream alternatives made with skim milk/dairy free milks to give us delicious ice cream treats without all of the fat and calories! Check out fall flavored pints from Enlightened & Halo Top!
- Enlightened Pumpkin Spice Latte Ice Cream
- Halo Top Pumpkin Pie
What are your favorite healthy pumpkin spice treats? Let us know below!! 🙂
