Check out these Britt’s Picks that can help you lead a healthier life in 2021!
Use it to make veggie noodles with zucchini, make spiralized baked apples, curly baked fries and more! Great kitchen investment to add more produce to your meals! These zucchini noodles can be used in salads or a swap for pasta!
Do you like the bubbles and flavor that soda brings, but don’t want the calories and sugar? Give this a try for a new way to get in your water while enjoying that bubbly sensation!
This totally helps from going overboard when you drizzle olive oil or place it in a pan for cooking. Use your own olive oil and spray as much or as little as you desire. It’s a great way to lightly coat veggies that are roasted in the oven or even on air popped popcorn! Each spray is only 2/3 tsp. Check this out to get your Omega 3s without packing on the calories.
Track your steps, heart rate, sleep, workouts and more! Plus play music and get your phone notifications all through this sleek watch that looks just like an Apple Watch! Wearing an activity tracker can be just what you need to be more aware of your movement and increase your daily activity!
Not a fan of the sparkling water, but wanting to kick your soda habit? Zevia is a healthier sugar free soda made with Stevia! They have many flavors like cola, cream soda, black cherry, lemon lime and more!
How Not to Die, a book by Dr. Greger! Learn about the best diet for the longest life! Check it out!
Popcorn! Whether it’s Skinny Pop, air popped or popcorn popped in a minimal amount of oil, this snack is low calorie, delicious and high in fiber!!
Orgain protein powder and drinks!! This brand is completely plant based, non-GMO, organic, vegan, gluten and soy free made with 21g of pea protein. It’s low in sugar because it contains stevia and has a great taste! Use this after a workout, or as a meal replacement shake.
Feel like your eating is out of control? You may have Binge Eating Disorder or a Food Addiction. This book is an excellent resource for figuring out the way to re-train the brain to avoid the habit of binge eating.
Crunchy, salty snack perfection right here! These roasted broad beans come in awesome flavors like Ranch, Buffalo Wing, Mesquite BBQ, Sweet Cinnamon & More! They provide way more nutrition than typical chips or salty junk foods. It’s also a great substitute for croutons!
