Asian Lettuce Wraps
These lettuce wraps are a spin on one of my favorite appetizers - Lettuce Wraps from the restaurant P.F. Chang's! The recipe has been amped up with extra veggies like mushrooms and carrots to add more color, fiber and nutrients while bulking up the portion for fewer calories!
Servings 6
Calories 230kcal
Ingredients
- 1 lb. Lean Ground Turkey
- 2 cloves Garlic minced
- 1/8 tsp Ground Ginger
- 4 Green Onions thinly sliced
- 10 oz Bag Matchstick or Shredded Carrots
- 16 oz package Sliced Mushrooms
- 8 oz can Sliced water chestnuts drained and diced
- 2 Tbs Hoisin Sauce
- 2 Tbsp Low-Sodium Soy Sauce
- 1 Tbsp Rice Vinegar
- 1 Tbsp Sesame Oil
- 2 tsp Sriracha if desired
- 18 Butter Lettuce Leaves
Instructions
- Spray a large nonstick skillet with non stick cooking spray. Heat over medium-high heat. Add turkey, and cook for about 5 minutes or until turkey is browned. Stir to crumble meat up. Drain any excess fat.
- Next, add minced garlic and ginger and cook for another 2 minutes.
- Then Add green onions, carrots, mushrooms and water chestnuts. Stir to combine.
- Meanwhile in a separate small mixing bowl, whisk together hoisin, soy sauce, rice vinegar, sesame oil, and sriracha.
- Add the sauce to the turkey mixture. Gently mix until evenly coated. Cook for another 3-5 minutes.
- Add about ¼ cup of the mixture to each lettuce leaf.
- Garnish with more green onions, sesame seeds or sriracha, if desired.
- Enjoy!
Notes
Serving Size = 3 Lettuce Wraps