Air Fryer Buffalo Cauliflower
This crispy cauliflower is flavor packed & such a crowd-pleaser! Gives you that fried food taste without all of the breading or grease, and gives you a serving of veggies!
Servings 4
Calories 50kcal
Equipment
- Air Fryer
Ingredients
- 1 Large Head of Cauliflower
- 1/2 Cup Hot Sauce like Frank's Red Hot
- 1 Tbs Garlic Powder
- 1 Tbs Onion Powder
- Salt & Pepper to taste
Instructions
- Chop cauliflower into bite sized pieces.
- Place chopped cauliflower and remaining ingredients in plastic bag. Seal bag and shake until well mixed. *Have marinate overnight if possible to let flavors sink in!
- Place in one layer in Air Fryer and cook at 400F for 18 minutes, rotating/shaking halfway for even cooking. Cut into smaller pieces or put less cauliflower in Air Fryer for faster cooking.
- Remove from Air Fryer once cauliflower appears to have brown edges.
- Enjoy as is, or with an extra drizzle of Hot Sauce.
Notes
Serving Size = 1.5 Cups
I love dipping it in a lighter dip - Bolthouse Farms Yogurt Blue Cheese Dressing (found in a plastic bottle in the refrigerated case in the produce section)!
Pro Tip: The more you stack the cauliflower in the Air Fryer basket or tray, the less crispy they will get. Having them arranged in a single layer will make for more crispy cauliflower!